姑や家族にイライラする

姑や家族にイライラします。
つらい思いをしています。



●ひとりめの回答:
相当、ストレスが溜まっていますね。
悔しい思いもしてきています。

姑は、「お前に言われたくない」ということをずけずけ言ってくるし、
ご主人は、味方になってくれない。姑の言いなり。

今の環境から逃げ出したくもなります。

あなたの場合は、すごく我慢してますよね。
自分の気持ちを抑えて、我慢ばっかり。

少しずつ、自分の意思表示をしていくのは、どうでしょう。
できないことや、それは違うと思うことには、NOと言う。

受け入れられる部分は、受けいれて、改善することも大切です。

そのために、意思表示もしっかりする。
自分を大切にする。

余裕がでてきたら、相手のことも気にかける。
今は怒りでいっぱいで、難しいでしょうが、
マイナスの感情を捨てれるようになったら、どんどん幸せになっていくので、

ぜひ、チャレンジしてみてくださいね。


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