クルクミン効能効果で老化防止

クルクミンが老化防止になるとして紹介。
アンチエイジングの秘訣として

「野菜と魚をもっと食べなさい」と雑誌クロワッサンの企画。
自分でできるアンチエイジングとして、エスニック料理のすすめとして、
クルクミンが老化を防ぐという話があったので、
ちょっと調べてみました。

ウコンに含まれる色素成分がクルクミン。
ウコンの黄色いのはクルクミン。
クルクミンの効能効果には、老化の原因とされている
活性酸素を除去すると言われています。
1996年、米国科学学会で発表されたのだとか。

大人にきびにも活性酸素が注目されているのかな。
シミ、シワの改善も期待されています。

老化を防ぐアンチエイグのキーワードは、
抗酸化作用、ファイトケミカル。
その効果を、クルクミンに期待できるのだとか。


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