にきびの原因とコルチゾール

にきびの原因とコルチゾールの関係。
にきびの原因は、人、それぞれです。
にきびの原因は、ひとつだけではなく、複数の原因が重なって、
にきび・肌荒れになっていることもあります。

にきびの原因には、どのようなものが考えられるのでしょうか?

ビタミン不足、食べ物、睡眠、生理前のほかに、
ストレスがあります。

コルチゾールは、ストレスと関係しています。

にきびの原因であるコルチゾールは、ストレスを感じた時に分泌されます。
コルチゾールはホルモンです。
にきびの原因であるコルチゾールは、免疫機能の低下や不妊をもたらすこともあります。
コルチゾールは、男性ホルモンで、皮脂の分泌を活発にするといいます。
皮脂が分泌するから、にきびができやすくなってしまうわけです。


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にきび 原因 睡眠不足から 睡眠は一日の疲れを癒し、翌日の活力を養う重要なもので... [Read More]

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