倹約遺伝子 日本人の割合と、基礎代謝の違い

倹約遺伝子は、日本人の割合は、他の国と比較して高い。また、
基礎代謝が倹約遺伝子がある人、ない人で、変わってきます。

倹約遺伝子 日本人の割合と、基礎代謝の違いが、世界一受けたい授業という日本テレビの番組で語られました。
吉田俊秀(京都府立医科大学講師、助教授、臨床教授を経る)さんが、先生。

倹約遺伝子は、日本人の3人に一人が持っています。
倹約遺伝子とは、脂肪をため込む遺伝子。
食料をいつも確保することが難しかった時代の名残。

倹約遺伝子は、

使うエネルギーを最小に。
余ったエネルギーは、最大限に蓄える。


基礎代謝は、倹約遺伝子を持っていると、200キロカロリー ダウンします。

基礎代謝 平均 男性で1500kcal
女性で1200kcal

 倹約遺伝子を持つ人は、
基礎代謝 平均 男性で1300kcal
女性で900kcal


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