はなまるマーケット ストレッチポール

はなまるマーケットでしていたストレッチポールを、藤原紀香さんも使用されていることが分かりました。
はなまるマーケットで放送されたときからストレッチポール専門の教室もあるので、そちらで、体験してみるのもいいのかもしれませんね。通販で、姿勢をよくして、お腹を凹ましていくエクササイズができる
ストレッチポールも販売されています。
ストレッチポール 通販

ストレッチポール(Stretch Pole)は、水野真紀さんが人気の習い事を自ら体験して、紹介するコーナーがtbs はなまるマーケットで2006年頃にあったのですが、そのときに、紹介されていました。
ストレッチポールには、バランスを整える効果があり、スポーツクラブなどで取り入れられて、人気となってといるのを、水野真紀さんが体験。

はなまるマーケットでストレッチポールは、肩コリとか腰痛が起きる原因である姿勢をよくして、身体のゆがみをなくしていき、
ストレッチポールを使用したエクササイズの効果で、お腹周りを引き締めたり、むくみが解消されるという話しもでていました。そして、もうすぐ2009年になろうかという12月15日のしゃべくり007の放送で、
ストレッチポールEXは、藤原紀香さんに紹介されることになりました。

はなまるマーケットといえば、ストレッチポールのほかに、ダイエットに効果的なフィットネス・シェイプアップグッズとしては、渡辺徹さんの楽体(らくだ)があります。
楽体 らくだ

ストレッチポールのような体幹部(コア)のトレーニングを藤原紀香さんもされていますし、コアリズムダイエットというのもクワバタオハラさんもされていますし、スケートフィギアで世界大会優勝した浅田真央さんが、バランスボールを使ったトレーニングしていた風景をみたことあるかもしれませんね。

ストレッチポールで身体のコアを鍛えて、こころのコアも鍛えていきたいものです。育てていきたいものです。相手の携帯の着信メモリーに、不自然に自分の名前でいっぱいにならないように…


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